I got thru Christmas...

well, Christmas was hard for me obviously.

For the better part of a decade I have been doing Christmas the same way with Eva. We would go and do Christmas at her mom's on Christmas day after having Christmas morning together as just the two of us. We would find some times to visit my family, and her dad over the season of course.

DBT group tonight

Tonights group was good.

I felt bad that not very many people got to "check in" but that was mostly cause Faith talked about Assertiveness Training and asked us if we would like to do that as a part of DBT group. We all said yes (I'm not sure if it was a honest yes, or just people going along with what others were saying; that's kind of the down side of asking a group mostly made of BPD people) but I am excited about doing it both in my one on one and group therapy sessions. it means I will get a double dose and since it is staggered I will probably get things out of it the second time thru that I miss the first time.

I have a headache... i don't want to write right now. I knew if I didn't start this today I wouldn't ever start it.

so there, its started....